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itzel luna

Services & Rates

Swedish Massage

60 min : $60.00
90min : $90.00

Swedish Massage

Swedish massage involves soft, long, kneading strokes,  as well as light, rhythmic, tapping strokes. This is also combined with movement of the joints. By relieg muscle tension, Swedish therapy can be both relaxing and energizing.

  • Use of lotion or oils.
  • The four common strokes of Swedish massage:

  •  Effluarage which is a  smooth, gliding stroke used to relax soft tissue.

  •  Petrissage is the squeezing, rolling, or kneading that follows effleurage.

  •  Friction is deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue.

  • Tapotement is a short, alternating tap done with fingers.

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Deep Tissue Massage

60min : $60.00
90min : $90.00

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Shiatsu Massage

60min : $60.00

Shiatsu Massage, in Japanese means "finger pressure."

  • Shiatsu is originally done on mat, on the ground, full clothed, no lotion or oil are used.

  • These points are called Acupressure points, and they are believed to be important for the flow of the body vital energy, called CHI. These Pressure point runs along the meridians.

  • Shiatsu Massage can help relieve blockage at the Acupressure points, as well as increase range of motion, since it is involved with stretches.

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Myofascial Release

60min : $60.00
90min : $90.00

Myofascial Therapy

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

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Hot Stone Therapy

25min : $25.00

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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